Thursday, June 27, 2013

"Well, This Is What I Found Out......"

* Sugar Cookies and Coffee *

3 Cookies and 2 Cups of Coffee

 

.....This combination, together, I would not recommend
for your morning pre-run fuel/meal.
~
......as delicious as this may be, it's best enjoyed while taking
a stroll through the garden or while reading the morning paper.
*


 

 

Wednesday, June 26, 2013

"The Recipe"

 * Runner's Stew *

 

One Big Pot Filled To The Top

With Everything

That Has To Do

With "Running".

~

Products

*

Apparel

*

Experiences

*

Observations

*

from the roads,

races and trails.

~

Remember;

come back,

stir the pot,

&

see what's new

to

Runner's Stew!