Monday, July 22, 2013

" A Glorious Day....."

* Start On The Bright Side *

....a drink to a healthier you!
 
 

 
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Try starting the day off by grinding up a bunch
of fruits and vegetables!
~
This is the basis for my "Morning Mulch" drink.....
 
*
 
*
Curly Leaf Kale, Broccoli Tops, 1/2 Banana,
3 Small Carrots, Fresh Blueberries,
1/4 cup Raw Almonds and Frozen Raspberries.
~
Add to blending device along with Fresh Squeezed
Orange Juice, Cherry Juice, Unfiltered Flax Seed Oil,
Nutritional Yeast Flakes and Nonfat Vanilla Yogurt.
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Hit the switch and grind away...
*
*
"The Morning Mulch"
Yummy!
~
I don't know the caloric content of my creation,
but I do know it's tasty and good for you!
~
Share some of your healthy blended drink ideas
here!
It would be interesting to hear of all the different
combinations.
*
*
May your Mornings always start
Gloriously!
 


2 comments:

  1. Dear Stew, the last time I looked at your latest entry, your sun seemed different. Did you go back and add bright colors? It really caught my eye!

    ReplyDelete
    Replies
    1. yes, young fossil, I did!!
      I thought that like the neon power
      bait used to get trout to bite, my addition
      of bright colors might get some readers to notice
      my blog and add a comment or two......maybe
      one of these days!! Until then I'll just keep
      chuggin' on, and a bloggin'!

      Rosenthal Sigh,
      The Stew Chef

      Delete