* The Daily Workout *
*
Staying focused and motivated is easier said than done.
~
Writing down a "Daily Workout Accomplishment Entry"
helps to keep that commitment moving forward
in the right direction...
~
...and with a trail run planned in the not too distant
future, I've decided to post my "Accomplishments"
to stay on track and keep from losing sight of my goals.
~
* Entry #1 *
*
I haven't done this particular P90X workout for
sometime now...it's the perfect workout for
keeping the arms toned and in shape...my muscles
will be sore tomorrow.
~
...time to get ready for Mountain Biking.
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