"Mmmm...and they're tasty, too!"
Here are some fun food items to enjoy
on your next long trail run, hike or
mountain bike adventure!
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Who would've ever imagined a delicious
pasta salad could be enjoyed 20 miles
out in the middle of nowhere (??!!)...no refrigeration
required, and as easy to open as 1-2-3!!
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St. Dalfour's, Gourmet On The Go,
Ready To Eat Pasta Salad in a can!!
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This wonderful little gem will be a true delight
to pull out of your pack when you reach the 20 mile
turn around point on your next outdoor adventure...
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...included is a tiny fork and salt packet
for seasoning and bringing those depleted sodium
levels up for the trek back to the car!
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...delectably delicious!!
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...several different flavors are available
and can be found
at "Sprouts" and "Whole Foods".
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...another wonderful find from the "Sprouts"
cookie/granola bar etc. isle,
that is all natural, loaded with flavor and
completely Gluten Free!!
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"Betty Lous Gluten Free Fruit Bars".
Available in a variety of delicious flavors,
this little tasty treat will not disappoint!
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...with 41 grams of carbohydrates, this
2"x 2" cookie square delivers a nice punch to
the taste buds and to the carb reserves
as well!
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"Farro and Barley"
...a nice change to eating pasta...
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...these instant, ready in 10 minutes, varieties
are from Trader Joes. Look at the carbohydrate
content for a simple 1/2 cup serving...perfect
for sustaining those crucial glycogen levels!!
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Happy Running!
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